How Hard Will the 6-Week "live better" challenge be?
FREQUENTLY ASKED QUESTIONS
The 6-Week "Live Better" Fitness Challenge is designed to ease in brand new clients to accommodate you to training. Your program is designed to challenge you no matter your fitness level or past injuries. We like to say that you're not too broken to work with us.
HOW MANY PEOPLE WILL BE IN THE STUDIO WITH ME?
Your program is 100% customized & tailored to you, your needs, your goals, your fitness level, & any past/current injuries.
While you’re training with us in the studio, there could be a few other EP clients (no more than 7) in the studio training at the same time. They will be doing the workouts that we’ve prescribed for them.
This helps add an extra layer of accountability, camaraderie, & community.
Can I still train at EP with an injury?
We specialize in post-injury & post-physical therapy training. We have worked inside physical therapy clinics & currently receive referrals from local therapists & chiropractors.
While we can’t address every specific situation here, know this… we’re the best program in the area when it comes to modifying & customizing workouts for our clients.
We deal with everything from wrist inflexibility to knee replacements & everything in between. We train breast cancer survivors, vertigo sufferers, people with RA, MS, fibromyalgia, & more. You're NOT "too broken" to train with us.
If my goal is to lose weight, is the "Live Better" Challenge best for that?
Absolutely. 100%. Our training programs center around you, your body, & your goals. Our programs are scientifically proven through the National Academy of Sports Medicine & are time-tested since 2004 (the year we started) to be the BEST way to help you lose body fat while simultaneously building lean, functional muscle.
What is your Schedule?
We understand that your schedule may not be the same every week. As an EP client, you will have access to our schedule online. You will be able to schedule yourself at any availability that we have.
For example: one week you may need to train on Monday evening & Wednesday evening, but the next week you may need Thursday morning & Saturday morning. That’s completely fine.
We have availability Monday through Saturday mornings & Monday through Thursday evenings. Depending on the day of the week, our first session starts at 7am, & our latest sessions starts at 6:30pm.
What ages do you work with?
Our 6-Week "Live Better" Fitness Challenge is designed for adults. Most of our Challengers are 45 & older. We have several clients in their 70’s, & have experience working with clients into their late 80’s.
If you're younger than 45, we can absolutely help you too!
Where are you located?
We conveniently located at 1567 West Main Street in Newark, just a few blocks west of Licking Memorial Hospital. We are at the corner of S. Terrace Ave and W. Main St. Our entrance faces Terrace Ave.
P.S. - The next 6 weeks are going to go by no matter what. You might as well make good use of them with this special 6-Week Program. It's time to do something for you, get stronger, lose weight, and have more energy! Click the red button above to get started today and claim one of the limited spots!
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