6-Week "Live Better" Fitness Challenge | EP Fitness

Build confidence that you are doing the exercises you need to be doing, safely and correctly.

Excitement of doing things you never thought you could do PAIN FREE; such as squatting without your knees hurting.

Results each week whether it's your pants getting looser or the exercises feeling easier. Each week you'll experience something new that will keep you excited for more.

Motivation & inspiration that keeps you from falling off the wagon even after long days.

Convenience and flexibility to make your own schedule with morning, afternoon, and evening times available Monday through Saturday, all with an EP Trainer.

The "I just want to do it myself" person - If you just want to plug your headphones in and do your own thing, we're not a good fit for you. We work with you at each and every visit, coaching you on exactly how to do things and making sure you're doing them right.

The person who "just wants to join a gym" - Our goal is for EP Fitness to become part of your community. If you want to join a regular gym, be warned, we're nothing like that.

The person who "just wants to take a class" where everyone does the same thing - We firmly believe that each person is built differently, has unique goals, is at different fitness levels, and has had unique experiences. Our goal is to make exercise safe and fun which means you'll get a unique workout designed specifically for you.

The person that sees exercise as an expense - Our most successful clients know this is an investment in themselves. They know that it will replace high medical bills, that their health is priceless, and they see it as an investment in their future.

12 Results-Driven Training Sessions - These are NOT cookie cutter programs that you'll see in some magazine. We take into account how you move and what you're capable of, and we build YOUR workout plan around YOU to ensure you get the best results as quickly and safely as possible. ($497 Value)

Complete 6-Week Meal Plan - Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food and plenty of it. ($197 Value)

Tracking and Accountability Coaching - Our entire focus is on getting YOU results. We hold you to a high standard so you stick with it and finally see results. ($197 Value)

BONUS #1 - "Live Better" Success Manual -- an e-Book that tells you everything you want to know about what you're going though, why it happened, and what you can expect to happen over the course of your weight loss journey.

BONUS #2 - Personal Goal Setting so you get laser-focused on what YOU want to achieve and why you want it. Success leaves clues, and we'll be there every step of the way to make sure you're getting great results!

BONUS #3 - Daily Motivation because even with us at your side coaching you there are going to be some days that will test your will power. We all have them. We send you some of most motivational quotes, stories and emails to remind you why you started and to not give up.