SERVICES

Semi-Private

Personal Training

Traditional personal training costs upwards of $100 per hour. It also requires you to be locked into one trainer. And at that price point, it’s hard to train frequently enough to get the best results. This is our version of one-on-one personal training, but better.

At EP Fitness, our Semi-Private approach offers you all the benefits of individualized coaching, but for a fraction of the cost (as low as $27/session) and with way more scheduling flexibility.

Whether you need individualized coaching to work around nagging injuries or simply want the very best stimulus for building muscle and burning fat, we have nearly 50 years of combined fitness coaching experience to customize a plan for you.

And our Semi-Private Personal Training is the fastest path to your goals. Click below to take the next step (Book a Discovery Call) so we can get to know each other and determine how we can help you reach your goals.

Custom Meal Planning & Nutrition Coaching

Have you ever used a GPS or gotten directions from your phone? It's super easy, convenient, & gets you exactly where you want to go in the quickest time possible.

That's what our Custom Meal Plans & Nutrition Coaching is like... a GPS for your nutrition!

You are literally going to have a roadmap, with step-by-step directions on how to reach your goals through simple, healthy, & delicious food!

You're probably thinking to yourself, "This sounds good, but I don't want to eat bland chicken & dry rice every meal!"

Who does!? We certainly don't!

You don't have to worry about plain, boring meals with us. We understand that if your food tastes good, then you're going to stick with it.

And now you're probably thinking, "OK, I like food that tastes great! But I'm not a gourmet chef & have a super busy schedule."

No problem! We get it. Everyone is busy!

You'll actually tell us exactly how much time you have to prepare food so that we can work your healthy eating around your schedule... not the other way around.

And, our plans are simple & straight-forward.

While your palate may change over time, & you may discover food you never knew you loved, you'll give us a list of foods you enjoy & foods you just don't like or can't eat.

We take everything into consideration when designing your Custom Meal Plans.

SERVICES

BENEFITS OF JOINING

EP FITNESS

DAY 1

Increased brain functions and boosted mood.

WEEK 1

MONTH 1

MONTH 3

MONTH 6

YEAR 1

Improved energy and better health.

Increased metabolism, changes in muscle mass & overall fitness.

See-it-in-the-mirror results.

Compliments from people & a healthier, more efficient heart.

Increased life expectancy, better bone density, and mental health.

RESULTS GUARANTEED OR

DOUBLE YOUR MONEY BACK

Get results for 1/3 the price of traditional personal training.

Our programs are results-proven & time-tested since 2004.

We're so confident in our program that if you're coachable & put in the work, but are not satisfied with your results after your first month, we'll give you DOUBLE your money back.

RESULTS GUARANTEED OR DOUBLE YOUR MONEY BACK

READY TO GET STARTED?

Let’s get to know each other and see how we can help you!