WE HELP PEOPLE WHO HATE GYMS FIND A FITNESS HOME THEY ACTUALLY LOVE
... so you can Live Better, Longer!
Three Steps to Get Started With EP Fitness
Book a free, no-obligation call with Charlie to discuss your fitness goals & dreams.
Step 1: Talk with Charlie
A zero-commitment fitness assessment where we can help determine the most appropriate starting point for your fitness journey.
Step 2: Book an Assessment
Step 3: Start Training
We'll design a 100% customized training program specifically for you.
Your workouts are customized to you so you can train without fear of injury. Unlike traditional personal training that can cost upwards of $100 per session, EP makes personal training affordable. You also don't need to be locked into one trainer's limited schedule, AND you can afford to train more frequently to get better and faster results.
Semi-Private
Personal Training
Healthy food that actually tastes good! Your plan is 100% customized to you, your needs, your schedule, the foods you like, & any food allergies. You have a new plan each week complete with a grocery list & recipe guide so that you'll save time & money on your food!
Custom Meal Plans & Nutrition Coaching
SERVICES
We get it. Fitness isn’t always fun. Gyms can be weird & intimidating, & training hard can seem daunting... especially if you've had injuries in the past.
That’s why EP is about making fitness as enjoyable as possible. Because if it's not enjoyable, you're not going to show up.
But don't worry... because our trainers love exercise & physiology, we know how to get results quickly and safely.
We work with all kinds of people looking to "Live Better, Longer" (including many who’ve never worked out before). We’re all about getting you results, AND we’re committed to being a fitness home that you actually love.
Yep. We don’t love gyms either. That’s one reason why we created a fitness environment that you'll actually look forward to going to. Why be a gym member, when you can be a part of the EP Family?
EP MAKES ACHIEVING YOUR FITNESS GOALS FUN!
CLIENT SUCCESS STORIES
Want Our Ageless Strength Guide?
In this FREE guide you'll not only learn what our Top 9 Exercises to build Ageless Strength, but you'll learn how to perform each one properly. And you'll get access to 3 Strength-Building Mini Circuits that can be stand alone workouts or added to your current regimen.
Each exercise and mini circuit is specifically designed for anyone over 50 to help you Live Better, Longer.
Top 9 Exercises for Anyone Over 50
Top 9 Exercises
for Anyone Over 50
Book Your Free Call To Get Started With EP
1567 W. Main St.
Newark, OH 43055
(740) 507-7204
Charlie@EPFitness.us
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